Narrative Path: Navigating Your Path to Self-Care
Join Artist and Clinician Karen Jones and Mindfulness and Neurodiversity Coach Neil Lawrence for a creative and interactive workshop designed to empower you to take control of your self-care journey. Through artistic and reflective exercises, you will explore your unique path to wellbeing, mindfulness, and self-care.
This workshop emphasises that self-care is a continuous and intentional practice. By the end, you will have the tools and insights to make self-care an integral part of your daily life, nurturing a sustainable positive state of wellbeing and supporting a balanced work/life dynamic
This workshop is for members of the Freelance Royalty Scheme. Become a member here.
Facilitators: Karen Jones and Neil Lawrence
Date: Wed 25 Sep
Time: 18:30 - 19:45
Location: Zoom
Who is this workshop for?: Open to Freelance Royalty Scheme Members of all experience levels.
Sign-up deadline date and time: 5pm, Wed 18 Sep
Karen Jones is a Dramatherapist & Clinical Supervisor
CEO, Founder & Principal Practitioner, Bennu
Throughout her extensive 40-year career, Karen, has been deeply immersed in community arts, spearheading innovative projects aimed at addressing the social, emotional, and mental health needs of children, young people, and families. Her work across 33 local authorities has provided her with a profound understanding of social demographics and the far-reaching impact of anxiety, burnout, stress, trauma, and suffering on overall wellbeing.
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